What you focus on, you attract. It´s the Law of Vibration, Law of Cause & Effect and The Law of Attraction all working together.

We live in a quantum sea of vibrating energy and when you practice creative visualisation you start to change the way you communicate with the universe and the quantum field. It will respond by sending you opportunities, people, events and circumstances related to your goal.

The Universe is responding to the vibration you are sending out. For instance, it makes no distinction between your actually having a million dollars and you imagining having a million dollars. Your point of attraction is about your thoughts an feelings. When you think you cause certain feelings and this will set up your personal frequency. Through the Law of Vibration, Attraction and Cause & Effect you will get back what you send out.

By deliberately activating a scene in your own mind you can create a personal vibration which matches the scene you have activated. In other words, you use your imagination and the technique of creative visualization to create your dream-life. Since the mind cannot tell the difference between something you imagine and something you actually have or experience the same neural networks will fire setting up your vibrations and the Universe responds accordingly. It´s a beautiful set-up once you understand the mechanisms of it all.

Most people don´t have a match between what they want and what they are vibrating out. Their conscious desires and their subconscious beliefs are not in harmony causing their vibrational frequency to be out of synch with what they consciously want. They don´t practice creative visualization. Instead they are sending out a vibrational frequency in response to things, people, and conditions that they are observing. In other words, they are letting the external environment dictate their frequency and vibration.

As a result the lives of most people continue to unfold very much as they have been, with no significant improvement from day to day. They are getting bavk the same results because their frequency stay more or less the same. There is not much thought being offered that is much different from what has already been experienced. Reserch shows that we think 60 – 70,000 thought every day and that 90% of these thoughts are the same as the day before. In other words, most people go on autopilot thinking the same thoughts, having the same frequency and getting the same results. Creative Visualization is a great technique to break free from this autopilot thinking because an application of this process, on any subject of your choice, will cause your vibration to move far beyond where you are currently standing. Since the Universe responds to your vibration amazing things can  begin to come into your experience even though they have never done so before.

You have the power to change your reality. Many successful people have done this. They use Create Visualisation to reach their goals. Below you will see Jim Carrey, Oprah Winfrey and Arnold Schwarzenegger talk about how they used creative visualisation to gain incredible results. You will also see how author and speaker Dr. Joe Dispenza and motivational speaker Lisa Nichols talk about how they create what they want in life by using Creative Visualization.

Above you will see a short documentary on the early life and success philosophy of Arnold Schwarzenegger! You hear him talking about being focused and visualising on the goal. He says this app. 4:58 into the documentary.

It all comes down to belief and by practicing visualisation you can create that belief. Your brain will create new, neural networks and start to believe that your imagined inner world is the real world. When that happens your subconscious mind will do all it can to match your inner world with your outer world. It will start looking for events, people and circumstances that match your desire and dream world.

Your RAS (the reticular activating system in your brain) will be highly engaged sending information to your conscious mind about things it picks up from the external environment related to your goal. It is a beautiful mechanism. People who practice creative visualisation on a regular basis reach their goals. So go ahead and start visualising your goal every day.

The Quantum Field responds not to what we want; it responds to who we are being”. – Dr. Joe Dispenza.

The more you can let your dream life become part of who you are by letting that dream-life-feeling saturate your whole being the sooner it will manifest and become your reality.

Lisa Nichols

Lisa Nichols turned her life around using Creative Visualization. She was a single mother from South Central L.A. who had only $20 to her name and struggled to get by and raise her son.

She went on to become extremely successful. She was the second African American woman to take a business public. She starred in the book and movie sensation The Secret, and she is the author of several bestselling books. She´s been on Oprah and Larry King, travelled the world and told people her story. What she is saying is that we are capable of so much more than we think. Her message is supplementing what this program is showing you: You have incredible powers with in. You have magical powers which can transform your life like it did for Lisa Nichols. She is not more special, unique or talented than you are. She just turned her focus inward and started dreaming big using the powerful technique creative visualization. You can do the same.

Albert Einstein once said: Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.  Napoleon Hill also praised imagination as one of the best gifts we all possess. He said: All the breaks you need in life wait within your imagination. Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth. 

Creative VIsualization is a process where you get to choose you dream life. It´s like being a movie director. What would a movie director consider before shooting a scene in his movie? He would think about the location – where it should take place? Should it be indoors or outdoors? What time of day is it? Is it raining or is it bright sunshine?

When you are creating a movie of your dream life in your mind choose a location or place that feels really good to you. Also, bring in details. Are you standing up or sitting down? Are you talking or listening? Are you laughing or just in a silent, but content and happy state?

The purpose of Creative Visualization is to cause you to activate vibrations within you that match your conscious desires. You want to feel good about what you want.  Don´t use this process to try to improve a specific existing situation, because in your attempt to fix something, you will bring the existing vibration into your imagined reality. And since this vibration is not a match with what you want you will just get more of same thing you want to fix. Choose something new and fresh. See yourself living your dream life.

The more you use your imagination to see your dream life the more you feed your subconscious mind with that reality. As a result you are activating your brain’s reticular activating system and it will start looking for things in the external environment to match your inner world with your outer world. Also, your personal frequency will change which will change your communication with The Quantum Field.

Below you will find a 5 step plan you can follow for your Creative Visualization process.

The 5 Step Plan For Creative Visualization

1. RELAXED STATE

It´s important to reach your subconscious mind when you want to program a new reality. You should tune your mind to the alpha level, and reach the state of mental relaxation. This is important for creative visualization to work effectively. You should slow down your brainwave activity. You need to be in a relaxed state of mind. This is why creative visualization is best to perform in the morning or  when going to bed at night. The brain is already in lower brainwave states when you go to bed at night and when you wake up in the morning. Close your eyes, take some deep breaths and relax your mind and body. This will lower your brainwaves and you move into the alpha brainwave level.

2. ATTITUDE OF GRATITUDE

When visualizing you are actually planting a new seed in your mind. In order to make this new seed really start growing and taking shape you need to be in an a positive emotional state. To do this think of a time in your past where you felt great. It could be a time where you laughed so hard it was difficult to stop. Or it could a time when you felt really proud of yourself for something you achieved. Or it could a positive experience you shared with a loved one. It could be anything that made you feel sensational.. Do your best to think of this positive time. This will get you into a positive emotional state.

In step 2 you want to continue this positive, emotional state so keep an attitude of gratitude.  Gratitude is like rich soil you plant your future in. By being grateful for what your already have you will attract more things into your life to be thankful for. Just give some positive thoughts to all you have to be grateful for in your life before you start visualising your new dram life. This will shift your energy and it works like glue to make the visualization stick in your subconscious mind.

Be thankful for having a warm bed to sleep in. Be thankful for being able to take a refreshing shower each morning and for having access to clean drinking water. Be thankful for hearing birds singing or listening to trickle of rain. Be thankful for seeing the colours of life. Be thankful for the sense of smell. There are people in this world who are homeless and sleep on the street. There are people who cannot take a warm refreshing shower each morning or who don´t have access to clean drinking water. There are people who cannot enjoy the smell of freshly-brewed coffee or fresh bread. There are people who are deaf and blind and cannot enjoy the sounds of this world and all the beauty and colours of life.

3. VISUALIZE YOURSELF ON A MOVIE SCREEN

A good way to visualize is to see your dream life on a screen. Imagine you are alone in a cinema with a huge screen. Project your visualisation onto the screen. See your dream life on the silver-screen. It´s like watching a movie of your dream life and you love watching it – you enjoy it. Remember – you are the movie director and you can choose how the movie should be.

4. USE ALL YOUR SENSES

The term visualization is actually somewhat misleading since it includes more than just vision. When doing creative visualization, it´s about using all your senses to make the mental picture as vivid as possible – see it, hear it, smell it, taste it and feel it. Bring in colours, sounds, taste, smells and feeling of touch. We all have different dominant senses – sight or sound or touch. Some people are visual, some are auditory and some are kinesthetic. A kinesthetic person is an emotional person who has to feel things and for such a person it would be important to bring in the sense of touch when doing the creative visualization exercise. Creative visualization is about brining in all the sense – see it, feel it, smell it, hear it, taste it. If you want a new car don´t just see yourself driving it. Hear the songs playing in the great speakers of the car or listen to the roaring engine. Smell and touch the brand new leather seats. Or if the car is a convertible, feel the wind in your hair.

5. LET GO

This last step is an important one. Let go and trust that everything will work out fine. Have a feeling of expectancy. It´s like ordering something on the internet – you expect what you order to arrive in your mail box. No doubt. You just know it will arrive because you ordered it. It´s exactly the same thing with The Quantum Field. The more you visualize what you want the sooner The Quantum Field will deliver it to you. Creative visualization makes a greater impact on the subconscious mind when involved yourself emotionally. How will you feel when you have achieved your dream situation – when you have reached your goal – when you live your dream life? Saturate every cell in your body with this feeling. Let it penetrate every DNA string of your whole being. Remember that you have the power to produce that feeling. Produce it as often as you can. Use your imagination and pretend you already have reached your goal. See yourself happy, grateful and confident because you have reached your goal. Be thankful you have achieved it, even though it´s only in your imagination.

LET THE SUBCONSCIOUS MIND WORK FOR YOU.

This Creative Visualization technique will empower you to attract what you want into your life because your subconscious mind will start changing according to what you feed it. All of a sudden you will have this vast and incredible resource working for you instead of against you. It will set up a new feeling which will change your vibrational frequency and then you are feeding The Quantum Field with what you truly want. It´s anchored within your subconscious mind.

“You will attract into your live what you think about most, believe most strongly, expect on the deepest level, and imagine most vividly.” – Shakti Gawain

The power of our subconscious mind is incredible and it doesn´t care what you feed it – positive and uplifting thoughts or negative, destructive thoughts. Remember; if you constantly worry about something you are actually feeding your subconscious mind with negative thoughts and this will set up your feelings and your vibrational frequency. As a result more life experiences giving you more to worry about will be drawn into your life. The Quantum Field will respond in accordance with what you feed it and supply you with more to worry about. To avoid negative events coming into your live make sure to that your focus is on the positive you want in life. We must constantly feed our subconscious mind with positive thoughts. But creative visualization is much more than just positive thinking. It’s about being relaxed in mind and body and feeding your subconscious with a colorful experience of the life you want. The more relaxed you are, the more you open your door to your subconscious mind. The bridge between the conscious and subconscious mind starts in the lower alpha brain wave level.

Many people use this technique when they go to bed at night because it will help them move into the lower alpha level and theta level much easier. The more senses you involve with your creative visualization, the stronger the impression on the subconscious mind.

Specify and make the image come alive. Make it as vivid as possible. See yourself working in the new job with a big smile on your face – happy and grateful. Notice how you feel when you are imagining working in this dream-place. It´s important to remember that the subconscious mind cannot notice the difference between a creation you make in your mind (the inner world) and one that is created in the outer world. In other words, it cannot distinguish between what is true/real and what is thought/fantasy. It just accepts whatever is given to it. You just need to make sure you are able to reach your subconscious mind. As such, it´s all about reaching your subconscious mind – to feed it with new positive thoughts and anchor them with positive, heart-based emotions. This will change your personal frequency. The brain creates neural networks and they release neurotransmitters affecting our emotions, actions and results regardless of whether they were formed from an experience in the outer world, or caused by images in your imagination.